In "Manhood 5K" filmmaker Isaiah Miles embarks on a personal exploration of the qualities a young man needs to develop in order to become a "real" man. A member of the school track team, Isaiah uses a race as a metaphor for his transition into manhood.
Kiné, a young Senegalese girl, is sent to the city to work as a maid in order to support her family back home. When her employers begin to abuse her, who is there to protect her?